News: What’s Happening in November at The Om Space?

Posted by on Aug 21, 2014 in Announcements, Blog | 0 comments

News: What’s Happening in November at The Om Space?
 “The Secrets of The Singing Bowl”
This fantastic workshop will include an introduction to the singing bowl, a meditation and you will be taught singing bowl massage – a gentle form of sound healing.
Spaces are extremely limited so please do call first and then come down and secure your spot!
The workshop will be on Sunday 2 Nov 9.30am – 12.30pm and if there is more demand we will see if Monika can do an additional one on Friday 7 Nov at 5.30pm.
Investment rs 3000
Foundation Course
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The 4 week (8 session) Foundation course taught by Peggy to run Mondays and Wednesdays 9- 10am from the 3rd of November
The course will cover:
Breathing techniques (Pranayama), Hatha Yoga postures (Asana), correct alignment and proper relaxation.
Investment Rs6000 for 8 classes payable in advance. And the Om Space membership fee will be waived for any new joiners on the course.
Acro Yoga Workshop
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On the 15th November we are super happy to be able to welcome Melissa back into the space for another Acro Workshop, for those of you who missed out last year, those who want to build on the skills we learnt and those who simply love flying – this is the one for you.
Melissa will drill, skill and work our core in order to prepare us for basing and flying and the most encouraging role of spotting. These roles make up the beautiful community of 3 that will allow you to soar to new heights. All levels of experience welcome and no partner necessary. 
Please book your space early so as not to miss out.
The workshop will be Saturday 15th November 10.30am – 1pm
Investment Rs2500

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