Posts by The Om Space

What is Sadhana?

Posted by on Aug 31, 2015 in Blog, Latest Blog | 2 comments

What is Sadhana?

  Sadhana – the early morning Kundalini yoga and meditation practice we do at the time when the sun hits the earth at a 60 degree angle. It is a special conversation with yourself, clearing your communication with your subconscious and unconscious mind. We use the science of Naad Yoga in the chanting of the japji and the Aquarian mantras. The Naad or sound current is the vibration with pervades all life. The scared chants we are gifted with, are not the possession of any religion but a gift for humanity as they are transformational. As you chant you simultaneously listen and recall in the...

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News: What’s Happening in November at The Om Space?

Posted by on Aug 21, 2014 in Announcements, Blog | 0 comments

News: What’s Happening in November at The Om Space?

 “The Secrets of The Singing Bowl” This fantastic workshop will include an introduction to the singing bowl, a meditation and you will be taught singing bowl massage – a gentle form of sound healing. Spaces are extremely limited so please do call first and then come down and secure your spot! The workshop will be on Sunday 2 Nov 9.30am – 12.30pm and if there is more demand we will see if Monika can do an additional one on Friday 7 Nov at 5.30pm. Investment rs 3000 Foundation Course The 4 week (8 session) Foundation course taught by Peggy to run Mondays and...

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News – Schedule Changes Aug 25-29

Posted by on Jul 29, 2014 in Blog | 0 comments

News – Schedule Changes Aug 25-29

Dear all, As several members of The Om Space team are away on leave, there are slight schedule changes for the week of Aug 25th. 1. 6pm Yoga for Pregnancy is cancelled on Wednesday Aug 27th. 2. 9am Hatha is cancelled on Monday Aug 25th Both classes will resume the following week. Other classes are on as per normal, but may be taught by another teacher. We appreciate your kind understanding In light & love, The Om Space Team

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Cancelled: Thurs 6:30am Kundalini

Posted by on Jul 21, 2014 in Blog | 0 comments

Dear Students, Please be informed that the 6:30am Kundalini class has been cancelled until further notice. The Om Space is operating on a limited schedule for the summer break. Thanks for your understanding and we apologise for any incovenience caused.   In light & love,   The Om Space Team

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Back to Basics Workshop II, Sat Juy 19th

Posted by on Jul 10, 2014 in Blog | 0 comments

Back to Basics Workshop II, Sat Juy 19th

Building on the successful Back to Basics workshop held last December, this  two-and-a-half-hour session is ideal for those new to yoga who want to get a firm yoga foundation, as well as more experienced students who want to refine and supercharge their practice. Sabina will show you how to find your deepest, most stable, most easeful expressions of each pose. “When I first started yoga, touching my toes was a pipe dream, my fingers were five inches away from the floor. And I so remember how some poses felt like torture,” recounts Sabina, who first started practising 10 years...

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