"Live, Love Yoga Sri Lanka "

Welcome to The Om Space, Colombo - see you on the mat!

About

The Om Space is a bright, breezy sanctuary in Colombo 5 which holds 14 yoga classes every week.

Teachers, all internationally trained and certified, teach a range of styles including Sivananda, Hatha, Vinyasa Flow, kids yoga, yoga for sports as well as pre-natal yoga.

Also on offer: Reiki and Singing Bowl Massage, all part of the suite of services to soothe mind body and spirit.

The Om Space is owned and run by British-born-Sri-Lankan yoga teacher, Serena Burgess and her mum, Mohanie Ahangama, an experienced reiki practitioner and owner of Pulse Beat Gym.

The space, fully equipped with changing rooms, showers and lockers, can fit up to 12 yoga mats for each class. Clad in turquoise and white, the chic interiors were lovingly decorated by Burgess, from upholstering chairs to hand-painting upcycled lockers.

Yoga-Alliance-Member

 

 

 

What’s new at The Om Space?

 February is “The Month of Love”. But shouldn’t love be for every day , just like our Yoga Practice?

Schedule changes
Rene’s Ladies only class will be a General Hatha class lead by Serena, for two weeks whilst she is away 15th and 22nd February.

Acro Workshop for Parents and Our Little Monkeys

Our next workshop will be Saturday March 17th from 2.30 – 4.30pm
And its one you can bring your little angels with you!
Acroyoga fosters great connection, communication and trust and who better to develop all of the above with, than your children.
Its a super fun way to take some time out with the kids and meet them in play and you will forever be your child’s hero once they have flown with you!!!
Come create some lasting memories for your little ones (we all remember the first time we flew).
Investment Rs3500 per parent and child, Rs1000 per additional child.
Rs3000 if you sign up and pay in advance, (additional children remain rs1000).
Children should be aged 3 and over.

AcroYoga Developments

We just wanted to let you know that Serena’s AcroYoga Teacher Training was a success and she is now the only Sri Lankan to be an Internationally Certified AcroYoga Teacher.
Serena is committed to growing our local acro community and would really love for all of you to come and give it a try! She promises its not as hard as it looks.
Beginners Classes on Wednesdays 6.30 – 8pm investment Rs1000.
Serena is also co- teaching an Improvers Workshop at Prana Lounge on 24th February 3-6pm with Agustin Aguerreberry an amazing teacher, not to be missed!

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We update our page about class changes, teachers, events and all

happenings at The Om Space on a daily basis.

Visit our page and give us a ‘thumbs up’ so we can keep you posted.

 

Find Us

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We are at the Blue marker. Come visit us!

Address: 185/9 Havelock Road, Colombo 5

Tel: 112 507 515 or call Serena direct on 0750 783383

Directions: At the junction of Park Road and Havelock Road, with Park road on your left drive forward to the sign for Mathura Restaurant, take the slip road to the left and then the 1st left after that. Go down to the end of the lane and we are the 3rd from the end on your left hand side. Look for the white gate!

 

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